ALLIED HEALTH
PHYSIOTHERAPY
EXERCISE PHYSIOLOGY
PODIATRY
DIETETICS & OCCUPATIONAL THERAPY
We focus on injuries, rehabilitation, and pain. Whether you're a football player who's torn an ACL, a weekend warrior with ankle discomfort, or an athlete dealing with shoulder pain, we can help. We use specialised testing equipment from VALD to assess your injuries, identify deficiencies, and understand what you need to recover. From there, we guide you through a tailored program with one-on-one training at our facility.
All sessions include free access to the facility to train before or after your session
Sports Injuries, Performance & Testing
Hydrotherapy
An excellent form of treatment to regain and enhance physical well-being and rehabilitation following surgery or injury. Hydrotherapy is gentle exercises (ability to swim is not required) performed in a shallow extra heated pool. Hydrotherapy provides an excellent platform to rehabilitate injuries, assist those with limited movement, help with pain relief, enable strength, falls prevention and much more.
We provide Hydrotherapy at Ripples in St Marys & Emerton Leisure Centre
NDIS
We are a NDIS registered provider and support participants with a variety of services such as gym training, clinic appointments, hydrotherapy & home-visit sessions. We offer
- Physiotherapy
- Exercise physiology
- Podiatry
- Dietetics
- Occupational Therapy
Orthotics, Gait Anaylisis, Foot & Nail Care
Gait Analysis
We use a hands-on approach combined with advanced technology to assess how you walk and run. This helps us identify any issues that may affect your movement or cause pain.
Orthotic Therapy
We provide custom orthotics and ankle-foot orthoses (AFOs) designed to support and align your feet. Each device is tailored to your specific needs to improve comfort and help prevent further injury.
Foot and Nail Care
Our foot and nail care services help keep your feet healthy and pain-free. We treat common issues like ingrown toenails, fungal infections, and offer routine nail care.
Shockwave Therapy
Shockwave therapy uses high-energy sound waves to treat injured tissues. It helps reduce pain, improve mobility, and stimulate healing often without the need for surgery.
1:1 Pilates Reformer
We offer specialised Pilates classes and 1:1 sessions on the Reformer + Tower apparatus. The Pilates method is a mind-body exercise system that promotes mobility and strength of all the major muscle groups in the body harmoniously. It is a whole-body approach to fitness and is founded on six fundamental principles of exercise: breathing, centering, concentration, control, flow and precision. Pilates is perfect for recovery, rehabilitation and finding your full potential by enhancing your stability, mobility and function.
Pre & Post Operative Rehab
Recovering from surgery is never easy. We utilise specialised testing equipment from VALD to analyse and assess your injury through the recovery process to make sure we hit all the required milestones and can then prescribe a tailored program for you.
Workcover, CTP & FCE
Our experience in workcover & motor vehicle injuries is second to none. We cover the Blacktown LGA offering our services at our 3 locations, hydrotherapy pool & your home. We Provide:
- Physiotherapy
- Exercise physiology
- Podiatry
- Dietetics
- Occupational therapy
We also have extensive experience working as rehabilitation providers being able to complete Functional capacity evaluations.
Diabetes Program
We offer bulk billed sessions for those with T2 Diabetes as our gym facility. Whether you are looking for exercises or nutritional support we have you covered.