ALLIED HEALTH

We provide an integrated, multidisciplinary approach to injury management, rehabilitation, performance, and long-term health. Our team works collaboratively to deliver personalised care, whether you're recovering from injury, managing a condition, or aiming to perform at your best.

PHYSIOTHERAPY

EXERCISE PHYSIOLOGY

PODIATRY

DIETETICS &
OCCUPATIONAL THERAPY

Injury, Rehabilitation & Performance

We specialise in helping you move from pain and limitation back to full function and performance.

Whether you're recovering from surgery, managing an injury, or dealing with ongoing pain, we use a combination of hands-on treatment, exercise-based rehabilitation, and advanced VALD testing to guide your progress.

Our approach identifies movement deficits, strength imbalances, and performance limitations, allowing us to build a structured, personalised plan tailored to your goals.

All sessions include complimentary access to the facility, so you can complete your training before or after your appointment.

Shockwave Therapy

Shockwave therapy is a non-invasive treatment that uses targeted acoustic waves to stimulate healing in injured tissues.

It is highly effective for chronic pain and stubborn injuries, helping to:

  • Reduce pain

  • Improve mobility

  • Accelerate tissue repair

Often used as an adjunct to rehabilitation, shockwave therapy can help you recover faster and return to activity sooner, without the need for invasive procedures.

Hydrotherapy

Hydrotherapy is a low-impact, highly effective treatment performed in a heated, shallow pool, ideal for those recovering from injury, surgery, or managing chronic conditions.

It helps to reduce pain, improve mobility, build strength, and support safe movement, particularly for those with limited capacity or weight-bearing restrictions.

Available at:

  • Ripples, St Marys

  • Emerton Leisure Centre

Clinical Pilates (1:1 Reformer)

Our 1:1 Reformer Pilates sessions are designed to improve strength, mobility, stability, and control.

Ideal for rehabilitation, recovery, and performance, Pilates provides a structured, full-body approach to movement and long-term physical health.

Podiatry & Foot Care

We provide comprehensive foot care to support movement, comfort, and injury prevention.

Gait Analysis
A combination of hands-on assessment and technology to evaluate walking and running patterns.

Custom Orthotics
Individually tailored orthotics and AFOs designed to improve alignment, reduce pain, and enhance performance.

Foot & Nail Care
Treatment for common conditions including ingrown toenails, fungal infections, and routine nail care to keep your feet healthy and pain-free.

Restore & Perform Memberships

Our bundled allied health memberships provide ongoing support for those needing structured, long-term care.

Ideal for post-surgical rehab or complex injuries, these packages include:

  • Regular sessions with your practitioner

  • A personalised rehabilitation program

  • 24/7 gym access to complete your training independently

This model ensures consistency, accountability, and better long-term outcomes.

Click HERE to learn more.

Funding & Supported Services

We support clients across a range of funding schemes, delivering flexible care in-clinic, at home, or within our training facility.


NDIS

We are a registered provider supporting participants with:
Physiotherapy · Exercise Physiology · Podiatry · Dietetics · Occupational Therapy

WorkCover, CTP & Functional Capacity Evaluations (FCE)

Extensive experience managing workplace and motor vehicle injuries, including:

  • Return-to-work rehabilitation

  • Functional capacity assessments

  • Multidisciplinary treatment plans


Services are available across our locations, hydrotherapy facilities, and via home visits.